Spaghetti Squash “Pasta”

Spag Squash

Spaghetti Squash "Pasta"
  • 1 large spaghetti squash
  • *Optional* - olive oil, salt, and/or herbs to season prior to roasting
  1. Preheat oven to 375 degrees.
  2. Cut the squash in half lengthwise. Scoop out and discard the seeds.
  3. Place squash halves cut side down in a shallow baking dish with about ½ inch of water.
  4. Roast for about 45-50 minutes or until fork pierces squash easily.
  5. Remove squash from the oven and allow it to cool just enough so you can handle it, about 3-4 minutes.
  6. Scrape the flesh from the squash into “noodles” with a sturdy fork and place in a serving bowl. Separate any clumps with a fork or your hands. Serve with marinara sauce if desired. For a non-vegetarian option, serve with meatballs.